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Rick Duncan's Blog (120)

Love The Way You Lie Part 2're not hearing things.  If you thought you heard Love The Way You Lie but it sounded way did.  Eminem teamed up with Rihanna for Love The Way You Lie, a song all about the trappings of a man's violent, obsessive relationship.  At least that's what it seemed like.  Now you can hear Love The Way You Lie (part 2) from…


Added by Rick Duncan on January 10, 2011 at 7:30am — 3 Comments

Everyone wants to date young girls...

Sure its a stereotype...everyone wants to date young girls...but this woman (yes, I said woman) went the extra mile by posing as a teenage boy so she could be with teenage girls. Patricia Dye (who's 31) got busted after she dated 2 16 year old girls. She's going to be taking a 6 month vacation at the Gray Bar Hotel.…


Added by Rick Duncan on October 11, 2010 at 6:56am — 3 Comments

Yet one more reason for Generation Fit...

They call it their new Fried Cheese Melt. I mean...let's be doesn't sound too bad. 4 deep fried mozzarella cheese sticks covered in American cheese and thrown between 2 pieces of sourdough bread. See? Not bad, right? Wait...deep fried cheese covered in more cheese put between 2 slices of bread that has been covered in butter and grilled?? I started getting heart…


Added by Rick Duncan on August 16, 2010 at 7:29am — 4 Comments

Going out in style!!

If you're going to quit your job (and you want to be a legend after you've gone) you'd better make it epic! That's exactly what Jenny did. Check out her story...and pictures...…


Added by Rick Duncan on August 11, 2010 at 6:30am — 1 Comment

Elizabeth Starr Academy Micro Night

Big thanks to Stephanie Quinn, Stephanie Talbot and all of the kids from Elizabeth Starr Academy that stopped in the studio this morning to talk about Micro Night coming up tomorrow (4/22/10) from 5-7p. Everyone is welcome and Chipotle Mexican Grill will be providing dinner for $3. You should stop in for a peek and see all of the cool new things they're doing at Elizabeth Starr…


Added by Rick Duncan on April 21, 2010 at 7:49am — No Comments

Eating Better...Don't Let The Label Fool You!

Some of the language on food labels can be deceiving. So you need to know what it REALLY means. For example:

• Natural. The USDA says to use the word “natural” the product must

contain no artificial ingredients. But sugar is natural, fat is natural

– in fact cyanide is all natural, but you probably wouldn’t want to eat

it. Just because something is…


Added by Rick Duncan on April 8, 2010 at 7:51am — 5 Comments

For Keith Wade...and your cardiologist

Handmade ground beef patties are topped with sharp cheddar cheese and then wrapped in a bacon weave before the Hebrew Nationals are inserted

as the heads, legs and tails. Place them on a rack, cover loosely with

foil and then put them into an oven heated to 400 degrees. Bake for

20-30 minutes, or until the bacon is… Continue

Added by Rick Duncan on March 5, 2010 at 9:30am — 2 Comments

Dark Chocolate Bacon Cupcakes (really!)


  • 12 slices bacon
  • 2 cups all-purpose flour
  • 3/4 cup unsweetened cocoa powder
  • 2 cups white sugar
  • 2 teaspoons baking soda
  • 1…

Added by Rick Duncan on February 26, 2010 at 9:07am — 1 Comment

The most addicting sounds on Earth

What does an ATM, the Wedding March, a baby, a cell phone and Home Depot all have in common? Other than they'll all make you broke eventually...they are some of the most addictive sounds in the world! It was very scientific and used a lot of big words. You'll have to read…


Added by Rick Duncan on February 25, 2010 at 8:03am — No Comments

Eating thin

As we talked about this morning on The G101-3 Morning Show here are a few hints on eating thin.

• Eat breakfast, it will speed up your metabolism for the rest of the day.

• Avoid gassy foods such as broccoli, onions, beans and…

Added by Rick Duncan on February 24, 2010 at 7:30am — No Comments

National Margarita Day!

Believe it! Today is National Margarita Day!! The question will you celebrate?

Added by Rick Duncan on February 22, 2010 at 7:27am — No Comments

Travel Warnings

Which counties can travel and which can't? You can find out here from Dept. of Homeland Security.

Added by Rick Duncan on February 6, 2010 at 9:00am — 5 Comments

Spice up your life!

We talked up some spice facts from this morning on the G 101-3 Morning Show. Check it out...

Each of us eats an average of 3.3 pounds of spices a year (not including salt). Most of it is black pepper and mustard seed that we consume in prepared mustard. Mustard contains lots of protective substances called phytochemicals, which may inhibit the growth of… Continue

Added by Rick Duncan on January 20, 2010 at 8:52am — 2 Comments

Someone can't take a hint...

...but its not who you think it is! Read on...

Added by Rick Duncan on December 30, 2009 at 7:13am — No Comments

Tiger's latest video game

Can you outrun Tiger's wife? Find out here!

Added by Rick Duncan on December 29, 2009 at 9:03am — 1 Comment

Attention Comic Book Geeks...

The first official teaser poster for Ironman 2.

Added by Rick Duncan on December 3, 2009 at 7:44am — 2 Comments

Worst Inventions of 2009

Time Magazine has unveiled the,29569,1934027,00.html" target="_blank">50 best inventions of 2009. They have also given us the worst inventions of '09. The list will not get an argument from anyone...unless its to add something to it.… Continue

Added by Rick Duncan on November 24, 2009 at 8:51am — No Comments

Fight the flu with food!

As we talked about on the G 101-3 Morning Show today, you can use food to fight off the flu. According to the Mother Nature Network these foods can help improve your immune system and fight infection...

• Strawberries. They're a great source of vitamin C.

• Dark chocolate. Cocoa can increase the immune system's ability to defend against infection.

• Garlic.… Continue

Added by Rick Duncan on November 19, 2009 at 7:30am — 1 Comment

Trick-or-Treat times for your Halloweeners

Oct. 23

Richmond Square Mall Mall-O-Ween: 5-7 p.m.

Oct. 24

Metamora: 5-7 p.m.

Oct. 26

Richmond Safety Village: 5-7 p.m.

Oct. 28

Richmond Parks/Rec. Dept Halloween Howl: 5:30-8:30 p.m.

Oct. 30

Webster: 6-8 p.m.

Oct. 31

Brookville: 6-8 p.m.

Cambridge City: 6-8 p.m.

Camden: 6-8… Continue

Added by Rick Duncan on October 15, 2009 at 7:46am — No Comments

Hey, baby...what's your blood type??

There's a new book called Body Ecology Diet that discusses what your blood type says about you. Yeah I know...weird huh? But, check and see how accurate it is to you.

Type A: Cooperative, sensitive, clever, passionate and smart. They also tend to have more sensitive systems, and stress can weaken their immunity.

Type B: Balanced, thoughtful and… Continue

Added by Rick Duncan on October 13, 2009 at 7:22am — 1 Comment

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