Did you know you can burn calories just by watching a scary movie? It’s true. A new study by the University of Westminster says the average burn of terror is about 113 calories. It needs to be a really scary movie to work, inducing increased heart rate, oxygen intake and a few moments that make you jump or wince.…Continue
Posted on February 11, 2014 at 7:34am
As you know we do a lot of work with St. Jude Children's Research Hospital and I can honestly say that it is one of my favorite charities. On November 2nd I'm running my first full marathon and I've decided to be a St. Jude Hero. By running for the St. Jude kids I'll be raising money to help pay for their treatment…Continue
Posted on October 3, 2013 at 6:19am
Can you locate your glabella? It’s the space between your eyebrows. Here are some more unusual words that might just come in handy:
* That tingling feeling when your foot is alsleep is called paresthesia.
* Have trouble getting out of bed in the morning? You’re suffering from…
Posted on September 13, 2013 at 7:14am
Facebook has been the downfall of sooooo many people who thought they could get away with a little something-something on the side while leaving a digital trail of evidence behind them. No matter how you find out though cheating can leave you feeling betrayed, bitter and angry...really angry. But in this instance anger gave way to revenge. And what sweet revenge it was. Please read on...…Continue
Posted on June 20, 2013 at 6:00am — 1 Comment
A lot of people get colds this time of year. And when you are sick with a cold – you want to sleep. But that can be tough when you are all stuffed up. So what do you do? Here are some tips from WebMD:
• Use a nasal strip. You’ll be amazed how they open you up so you can breathe.
• Take a hot…
Posted on January 3, 2013 at 9:58am