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Blog Posts

Mind Blowing Food Facts

Food is fascinating. We eat it without giving it much thought but there are some fascinating stories behind much of what we put in our mouths. For example:

• Pound cake got its name from its original recipe,…


Posted by Rick Duncan on December 11, 2014 at 9:21am

Scaring Off The Pounds

Did you know you can burn calories just by watching a scary movie? It’s true. A new study by the University of Westminster says the average burn of terror is about 113 calories. It needs to be a really scary movie to work, inducing increased heart rate, oxygen intake and a few moments that make you jump or wince.…


Posted by Rick Duncan on February 11, 2014 at 7:34am


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