Polar ignite user manual

From the pre-training mode, you can access the quick menu by tapping the quick menu icon . The options displayed in the quick menu depend on the sport you Polar Flow App. In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity data. You can also plan your training in the The Polar Ignite watch faces tell you a lot more than just the time. You'll get the most timely and relevant information right on the watch face, including your General settings. To view and edit your general settings, go to Settings > General settings. In General settings you'll find: Pair and sync; Continuous HR tracking Polar Ignite User Manual. This user manual helps you get started with your new watch. To see video tutorials and FAQs, go to support.polar.com/en/ignite. Planning your training. You can plan your training and create personal training targets for yourself in the Polar Flow web service or in the Polar Flow app. The FitSpark™ training guide offers ready-made daily on-demand workouts available The workouts include instructions on how to perform the exercises and This user manual helps you get started with your new watch. To see video Polar Ignite is a fitness watch that helps you become your true potential. It measures Setting up your watch. To wake up and charge your watch, plug it into a powered USB port or a USB charger with the custom cable that came in the box. Battery type: 165 mAh Li-pol rechargeable battery. Operating time: In continuous use: Up to 17 hours training with GPS and optical heart rate. 5 days activity