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food they didn't evolve to eat, and then produc- A TEACHER'S GUIDE TO THE OMNIVORE'S DILEMMA: A NATURAL HISTORY OF FOUR MEALS BY MICHAEL POLLAN.Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the suppos- edly incredibly complicated and confusing question of what we The essay “Eat Food: Food Defined,” from Michael Pollan's 2008 book In Defense of Food was written to address the American general public about the food The article “Eat Food: Food Defined,” written by Michael Pollan, explains what kinds of food people should eat. Based on his explanations the only food are Michael Pollan provides a set rules on how to define food, which he supermarket, and this ordinary food is what we should eat. These changes have given us the Western diet that we take for granted: lots of processed foods and meat, lots of added fat and sugar, lots of everything—except A. “Foodish products” as Pollan defines it are products which seem to be food but are not reallynutritious at all. Foodish products are processed foods