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If proper fit is not obtained in first fitting it can be done again. If alterations need to be made, the mouth guard can be heated and cut to fit. A brief guide to creating a gumshield (Rugby / MMA / etc) with non-toxic Instamorph. The resulting gumshield can be refined to be a tight 'snap' fit or a little l more To Fit This Mouthguard You Will Need: Gel Max Power Mouthguard Saucepan Slotted spoon Mirror Bowl Water A clock or watch with second hand Fitting GUM SHIELD. INSTRUCTIONS. FITTING INSTRUCTIONS: Setting up process involves boiling water and should be supervised by an adult. 1. Clean teeth. 2. People who grind their teeth while asleep may also wear a mouth guard. DIY Bite Guard If you wear orthodontic braces, do not suck on the mouth guard while fitting it to your mouth. Fit a Mouthguard · CustMBite Mouth Guards: Fitting Instructions · Shock Doctor Mouth ULTRA STC and SOCCER STC Fitting Instructions. DenTek Professional-Fit Maximum Protection Dental Guard. Gum Proxabrush Go-Betweens Cleaners Ultra Tight, 12 CT Easy to follow instructions.You want the mouthguard to fit your mouth, but not to fill in the crannies around Talk to your orthodontist for instructions if you're worried about your braces. Doctor's® NightGuard Advanced Comfort® is a moldable, custom fit mouth guard that helps prevent Watch the instructional video for step by step directions.