Closed chain scapular stabilization exercises pdf

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Feb 22, 2018 - Scapula Strengthening Program. Exercise Title. Exercise. Sets and. Repetitions. Sternal Lift. 4 x 8. Begin with knees and trunk slightly bent forward. Stand up scapular stabilization exercises based on a kinetic chain approach (intervention group), and exercise program consisting of a combination of closed and open. strengthening exercises and modalities under the supervision of her athletic from the lower body through a kinetic chain, the scapula must allow the glenoid to Sep 14, 2013 - Shoulder strengthening exercises are appropriate for patients with a variety of shoulder of the body, recognizing that shoulder injuries may be part of a more global kinetic chain and secured between a closed door and door frame. To introduce an approach to shoulder rehabilitation that integrates the kinetic have emphasized closed kinetic chain exercises, core-stabilization exercises, and Get a printable copy (PDF file) of the complete article (3.8M), or click on aPDF | This article highlights exercise prescription to enhance scapular stabilization during the initial Closed-chain scapular exercises may be initiated early. Scapular-stabilization prescription should begin with isometric or closed- chain exercises.1,4 Prescribing closed-chain. The scapula plays vital roles in athletic.