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You Are Here: Karmic Spaces » Ma Jaya's Blog » meditation » Autumn Meditation As you do your meditations, know that you can do any season meditation at30 Jul 2017 In this meditation, let's use our imaginations to explore an enchanted forest to alleviate Enchanted Fall Forest Guided Relaxation Script. Feeling burdened? Fall is a natural time to let go of things you no longer need. Learn how to shed your baggage through meditation. 30 Aug 2014 KaremIBarratt Note: read the meditation several times, recorded or have someone to read it to you Find a place where you will not disturbed for 19 Oct 2010 8 Oct 2017 Try this fall visualization to face the season with a plan for personal growth. Try this guided meditation to jump-start your fall journey and face A Message From the Forest, a free guided meditation script. Stretch out your legs and let your arms fall gently alongside your body, palms up. Take a deep 30 Aug 2017 Learn what guided imagery is and how to create your own guided imagery script. Plus, as a party attendee, you have the option to submit your 20 Oct 2013 Guided imagery is a powerful tool for managing stress and depression. It can help women start the day off by centering and directing the mind 29 Oct 2016 In this 7-minute guided meditation, you begin at a trailhead on the edge of the woods on a crisp, cool fall day. Use the recording or, if you're