Dietary Supplements

[Hrest]

I'm having trouble sleeping and staying awake during the day. Can you recommend a dietary supplement that can help regulate my biorhythms?

[Cesar]

Well, you could try taking melatonin. But it's important to talk to your doctor first and make sure it's safe for you.

[Poawer]

Alternatively, have you considered that you might be an owl chronotype? Some people naturally have a later sleep schedule and it's not always something you can change.

[Verty]

Sometimes our biorhythms can be affected by external factors, stress, or illness. If you're looking to improve your biorhythms, you might want to consider taking an buy epitalon spray . It's a therapeutic dietary supplement with peptides that can help restore the function of the pineal gland, which plays a crucial role in regulating our biorhythms.

[hewiham]

Thanks for the info and the tips here. What do you think about some healthy food? Can you please recommend anything to me? I would prefer some salads, for example. Maybe you can give me any tips on it here, I would appreciate it so much, thanks!