I'm having trouble sleeping and staying awake during the day. Can you recommend a dietary supplement that can help regulate my biorhythms?
Tags:
Well, you could try taking melatonin. But it's important to talk to your doctor first and make sure it's safe for you.
Alternatively, have you considered that you might be an owl chronotype? Some people naturally have a later sleep schedule and it's not always something you can change.
Sometimes our biorhythms can be affected by external factors, stress, or illness. If you're looking to improve your biorhythms, you might want to consider taking an buy epitalon spray . It's a therapeutic dietary supplement with peptides that can help restore the function of the pineal gland, which plays a crucial role in regulating our biorhythms.
© 2024 Created by G1013. Powered by