the cycle of life....(updated)

so here i am on my third day of biking to work and it just keeps getting better....

one of the best things about riding to work in the morning is not having that one hour lag....it used to be, every morning when i would get here it would take me a good 90 minutes to wake up....but now, since i am riding in, i am wide awake from the start....it's amazing the difference it makes getting that blood flowing first thing in the morning....

as soon as your ready....the crew at cycling and fiteness warehouse will help you find whatever is right for you...

also....the bike now has close to 40 miles on it....the car officially has 3.....AWESOME!

stay tuned