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February 2014 Blog Posts (1)

Scaring Off The Pounds

Did you know you can burn calories just by watching a scary movie? It’s true. A new study by the University of Westminster says the average burn of terror is about 113 calories. It needs to be a really scary movie to work, inducing increased heart rate, oxygen intake and a few moments that make you jump or wince. The researchers even went so far as to list the top 10…

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Added by Rick Duncan on February 11, 2014 at 7:34am — 3 Comments

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