Why is canada's food guide important

Serving size is not necessarily the suggested quantity of food you should eat. The serving size tells you the quantity of food used to calculate the numbers in the nutrition facts table. By checking a product's serving size, you can: understand how much of a nutrient you are eating; compare calories and nutrients between 2 similar packaged food

Why Do We Need The Canada Food Guide? Canadians are more likely to Google on their phone while standing in a grocery aisle than carry around a folded-up food guide poster. Almost every grocery Make Sustainable Diets An Important Part Of Canada's Next Food Guide Food Secure Canada has developed this primer to encourage Canadians to raise these food systems issues when they participate in the online Canada Food Guide consultation - open until December 8, 2016 (click here to participate) . Eating Well with Canada's Food Guide (originally called Canada's Official Food Rules) has been around since 1942 and is meant to provide guidance when it comes to making healthy and nutritionally adequate food choices. There has been much talk recently about the state of the Food Guide and many calls for an update. It's been 10 years since the current "Canada's Food Guide" was released, and it's finally getting a much-needed makeover.This week, we got a hint of what's to come from the Government of Canada—and it's looking really good so far, says this critic of the old food guide (and registered dietitian). What This Dietitian Thinks About the Proposed Changes to Canada's Food Guide There are new proposed changes to Canada's Food Guide on the horizon, so I break down my thoughts as a dietitian. It's been ten years since any changes have been made to Canada's Food Guide but in early 2018, Canada will be getting a brand new spanking food Following Canada's Food Guide The food that we eat is important. Healthy foods gives you the nutrients, vitamins and minerals we need to grow and develop, play and be active, fight infections an